Launch your keto transition by aggressively purging every carb-loaded traitor from your kitchen and replacing them with high-performance fats. This breakdown transforms a vague lifestyle change into a tactical strike on your pantry, covering everything from the 'salty water' defense to the total deletion of your pizza-delivery dependency. Stop negotiating with sugar and start the sizzle—your brain deserves better than the mental fog of a bread-induced coma.
Start Keto Now: A No-Fluff Guide to Banishing the Carbs
Toss all bread, pasta, and sugar into the trash.
Buy a dozen eggs and two packs of bacon.
Fill your fridge with butter, heavy cream, and ribeye.
Fry two eggs in a massive slab of butter.
Drink a glass of water with a pinch of salt.
Eat a piece of cheese when you feel a carb craving.
Order your next meal without any bread or potatoes.
Delete the pizza delivery app from your home screen.









